Empowering women through running
Welcome to Geraldine Minshall Coaching, where empowering female athletes to achieve their running goals and unlock their full potential is paramount. With nearly 20 years of running experience, specialising in trail running and ultra distances, I offer a holistic approach to coaching, blending physical training with wellbeing strategies. Whether you're a beginner or an experienced ultra runner, join me in building strength, confidence, and success that extends beyond the finish line.
Coaching services
I offer personalised coaching services designed to meet your unique needs as a female runner. My approach combines tailored training plans with holistic wellbeing strategies to help you achieve your goals, whether you're just starting out or aiming for an ultra marathon. Discover the perfect coaching option to elevate your running journey.
Personalised running plans
Customised training plans tailored to your current fitness level, goals, and lifestyle. Whether you're aiming to complete your first 5k or improve your marathon time, I'll create a personal plan just for you.
Trail & ultra coaching
Specialised coaching for trail and ultra runners. Benefit from my experience in trail and ultra running, including nutrition guidance, gear selection, and race strategy.
Wellbeing coaching
Holistic coaching incorporating wellbeing practices to enhance your overall health and performance. Focusing on mental resilience, stress management, and work-life balance.
Group coaching
Enjoy group runs, workshops, and shared experiences to motivate and inspire you.
"Geraldine excelled at adjusting and supporting my training with a balance of compassion, ambition, and realism. She helped me manage any pain or setbacks, offered excellent advice on technique, and answered every one of my many questions with patience and expertise. Thanks to her guidance, I was not only physically prepared but also mentally ready—and I ended up smashing my first marathon. The experience was incredible".
Natalia N.
Contact
Roskilde, Denmark
Opening Hours
Flexible hours, by appointment
Contact
+45 21170940
geraldineminshall@gmail.com
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